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POUND & POUR

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Join us on Saturday, May 5th or Pound Fitness class with Elisa. Come release your inner rockstar with a 45 minute fitness cardio jam session! After class, wind down with a beer of choice!

This unique cardio jam session is inspired by the infectious, energizing and sweat-dripping fun of playing the drums. You won’t just listen to music—you’ll become the music in this exhilarating, full-body workout that combines conditioning and strength training with yoga and Pilates-inspired movements. Ripstix® are provided and all levels are welcome!

WHEN: Saturday, May 5th- class begins at 10:00AM (please arrive 15 minutes early). Beer is served shortly after 10:45AM

WHERE: Trillium Brewing Company, 110 Shawmut Rd, Canton MA 02021

COST: $25 which includes the price of the class & your choice of 1 freshly poured beer

 

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Our Pound instructor Elisa Gear is a Bridgewater State University graduate with a Bachelor's Degree in Exercise Science. Elisa has worked as a nurse, personal trainer, and group fitness instructor and recently launched her own health and fitness business, ONE YOU, to help others pursue a happier, healthier lifestyle.

Earlier Event: May 4
BON ME FOOD TRUCK!
Later Event: May 5
PENNYPACKER'S FOOD TRUCK